People with diabetes are increasing. We as a society need to fight against this rising epidemic.
With help of diet, exercise, medication, regular check up one can defeat diabetes and lead a normal life. Along with above, Yoga is also a potent way to tackle diabetes.
Research and studies done indicate that people who do Yoga have better control over their diabetes. Their Fasting Blood Glucose (FBG), Glycosylated Hemoglobin, Cholesterol level, Lipid level all improved when Yoga is done.
You can read more here.
Scientific Reference
Which Yoga to do? Best is to consult. But we found few and we share same below.
Image Courtesy: Flickr asganwei61
With help of diet, exercise, medication, regular check up one can defeat diabetes and lead a normal life. Along with above, Yoga is also a potent way to tackle diabetes.
Research and studies done indicate that people who do Yoga have better control over their diabetes. Their Fasting Blood Glucose (FBG), Glycosylated Hemoglobin, Cholesterol level, Lipid level all improved when Yoga is done.
You can read more here.
Scientific Reference
Which Yoga to do? Best is to consult. But we found few and we share same below.
Image Courtesy: Flickr asganwei61
