Showing posts with label heart attack. Show all posts
Showing posts with label heart attack. Show all posts

Wednesday, 18 May 2016

Know About- Blood Pressure

There are many silent killers!  One among them is hypertension or high Blood Pressure.

We in our clinics see even people as young as 25 years having high blood pressure. So whenever you get a chance get your blood pressure checked and relax.

Also, high blood pressure can be easily managed with time tested medicines. These medicines have been taken by lakhs of people and are very safe. You would have come across who are BP medication for more than 20-40 years and are doing well.



What happens if you do not treat high BP or do not take medicines regularly?

  • You might have seen lot of people with stroke/paralysis, most of the times it is because of uncontrolled high BP. 
  • Cardiac diseases like heart getting enlarged, heart failure, valve failure , heart attack (MI), all can happen as a result of high BP.
What causes high BP?

  • Lack of physical activity or exercise
  • Stress, stress could be at work or family.
  • Smoking and alcohol
  • Lack of proper sleep
  • High cholesterol level
High Blood Pressure is one of the easiest treated chronic condition.

Get in touch with us to get BP and Lipid Profile checked at home in Bangalore for just 599* Rs.

Yes, we will come to your home and do the needful. 









*Conditions apply

Sunday, 30 August 2015

Do You Take An Afternoon Nap? If Not, You May Want To Do It For Your Heart

Do you take an afternoon nap?

                                                            Photo Courtesy: Flickr Cell105


Few of you must be saying are you kidding? In our busy schedule with tight deadlines, Whatsapp, Facebook etc, one cannot sleep at night, how can one sleep in the afternoon! Sleeping in the afternoon is a luxury only few privileged like toddlers, kindergarten kids, retired individuals can probably afford. For the rest of the mere mortals if we get sleep for 6 hours at night it will be an achievement.

Having said that, if ask people who are happy, super successful, peaceful, healthy whether they take a nap in the afternoon, you will find most of them answering "YES"!

There are various benefits of taking a nap in the afternoon.

A recent research presented at European Society of  Cardiology (ESC)  has found that taking nap in the afternoon reduces blood pressure and protects you from cardiovascular events by up-to 10%. What that means is that you are safe guarded from heart attack, heart failure, stroke.  Now that should alone be a very strong reason to take a nap in the afternoon.

But let us say you need to convince your boss or wife, please take a look at the other benefits of taking a nap in the afternoon.

  • Relaxation
  • Reduced fatigue
  • Increased alertness
  • Improved mood
Improved performance, including quicker reaction time, better memory, less confusion, and fewer accidents and mistakes.

When your alertness increases it can lead to lesser errors and it is shown that a nap for 26 minutes can improve your productivity by 30%!!

Well, so you have health benefits and work benefits from taking a nap in the afternoon.

Happy Siesta!

Wednesday, 8 July 2015

Death Of A Young Professional_A Husband_A Father_Who Should Be Blamed?

Since two days a post on Facebook is being shared widely. It is anguish, anger of a young wife who recently lost her husband allegedly due to medical negligence.
To prevent misinterpretation, we copy-paste the post as it is below.

Image Credit:Flickr_Ian Mckellar

"We say that doctors are angels sent by god to save human life. But for me the same doctors has come as demon in my life to ruin it in pieces.
Due to few doctors negligence I lost my husband’s life just like a water bubble. Few days back we were a happy family with ambition and future plans for our upcoming life.
But who knew life threatening danger was waiting on our way to shatter my family.
My Husband Girish had a heart blockage which we never knew until the last day of his life just because the doctor could not find it.
On 13th June after lunch he was playing with our 6 month old baby and suddenly he started vomiting then complained of stretching of throat and jaw muscle, breathing problem little pain in heart. As we stay in BTM, Bengaluru, nearest hospital was Gangothri hospital so I took him there. Attendant doctor checked him and asked us to do an ECG and blood test.
Both were done immediately. Then they admitted him and gave saline and few medicines. The main doctor of hospital Dr K.N.N Pai came for rounds and checked him and said this is nothing but dehydration and throat infection he will be alright soon.
I have no idea that whether he had checked the ECG report or not. That night we stayed in the hospital. Till then Girish was telling he was not filling comfortable as his arms are paining and he is not able to breathe properly. I went asked the attendant doctor about the ECG and blood report.
He said everything seems "Normal". He gave him pain killer and sleeping tablets and said you will be alright just try to sleep.
The next day morning 10 Am Dr K.N. N Pai again visited and checked Girish and tasked how he is feeling. Girish told he is little better as he took the pain killer medicines.
Dr said today they will discharge him and to take rest at home for 2 to 3 days he will feel batter. They gave some antibiotics and pain killer tablets and discharged him.
14th June 2 pm we came home. After we came home daily Girish was getting fever and complaining of breathing problem. Again 17th June evening I took him to same hospital to check why his fever is not coming down. For our surprise Dr K.N.N Pai refused to check him as we didn’t have appointment.
i requested them that its urgent as my husband was admitted here only. They said we can check with other doctors if we want. So we checked with general physician there and showed the previous reports. Still they could not find what the problem with Girish is and asked us to do a blood test. Test done in 1 hour and showed some infection.
Till that time the doctor (Dr.Rakhi) was gone and other general doctor came (attendant doctor on 13th June night) saw the blood report and told its nothing but throat infection and wrote high power antibiotics and sleeping tablets. I gave him those medicines after dinner but that night Girish could not sleep for a second also.
Next day morning i.e 18th June i took him to a private clinic in indira nagar with the help of my brother. There the doctor was shocked to see the ECG report taken on 13th June and asked us why nobody has not seen this ECG report before. It was clearly mentioned there that Girish got his first attack that day.
We were dumb stuck with his words. Dr immediately referred us to go to Chinmaya missin hospital and get admitted. In CMH, the doctors told it’s too much delayed but still we will try our best and did angioplasty same day.
After 2 hours of operation Girish was fine but suddenly his condition got worst. Doctor called us and told chances of his survival is 1% only god can help him. At 11 pm night Girish left this world leaving us alone. The heart blockage was 100% so blood flow to few area was totally blocked and the cells were died off in that area.
As a result after clearance of the blockage also the cells could not accept the blood and his heart ruptured. If the doctors would have noticed the ECG report the same day of attack Girish would have survived.
Sorry for such a long post but i don’t want anyone else suffer like me so wanted all of you to know about it. Whenever any of your near and dear ones complain of breathing problem, jaw and throat muscle stretch, arms getting pain then immediately check with cardiology specialist without any delay. Because it’s a sign of heart attack.
I am going to put a case on Gangothri hospital for a such a negligence act. But mean time I want everybody to spread this massage as much as possible so that no one else should suffer like me in future.
Many people already asked if he had any BAD HABITS.. want to clarify right away.. NO he didn't have ANY bad habits"

Our condolences are with the family. It is an irreparable loss and we pray that the family has the strength to tide over the crisis.
We will defer in this post regarding the rights and wrongs, medical negligence, procedure done and risks associated etc.  We appreciate that the "wife" is eager to educate the public about other symptoms of heart attack. She also mentions that her husband did not have bad habits.

Now the question arises, what caused him to have the heart attack in the first place at such a young age?

1. Does he have a family history?

2. Did he have work pressure?

3. Did he use to sit for more than 6 hours a day? Which is considered to be equivalent to smoking a packet of cigarette.

4. Had he undergone any preventive health check up?

5. Was his diet healthy?

A young man, who probably is around 30 years old suffers a heart attack. Now what is the risk of suffering a heart attack at age of 30 years?
Indians are at an increased to suffer heart disease at an young age. According to  India Today-Saffolalife Study 2011 on 46,000 urban Indians shows that 78 per cent of men between 30 and 34 run the risk of a heart attack. And their hearts are ageing faster than their real age.

Let us look at the above questions?

1. Did he have a family history? If yes, did he do anything about it?  Link to read more 

2. Did he have too much of work pressure? Did he have a bad boss? Read more

3. Did he used to sit for more than  6 hours? Read more

4. Was his diet healthy? Read more  

We agree that this young man's life could have been saved. He might have had any of the above risks or none at all. It is our responsibility to prevent such deaths in the future.

Our anguish is from having seen few of our patients and colleagues having suffered the same..read here

It is time we need to prevent the failure at multiple levels. 

The aim of this post is to educate others about the potential lurking dangers. 

Isn't prevention better than cure?