Know About- Blood Pressure

There are many silent killers!  One among them is hypertension or high Blood Pressure.

We in our clinics see even people as young as 25 years having high blood pressure. So whenever you get a chance get your blood pressure checked and relax.

Also, high blood pressure can be easily managed with time tested medicines. These medicines have been taken by lakhs of people and are very safe. You would have come across who are BP medication for more than 20-40 years and are doing well.

What happens if you do not treat high BP or do not take medicines regularly?

• You might have seen lot of people with stroke/paralysis, most of the times it is because of uncontrolled high BP. 
• Cardiac diseases like heart getting enlarged, heart failure, valve failure , heart attack (MI), all can happen as a result of high BP.

What causes high BP?

• Lack of physical activity or exercise
• Stress, stress could be at work or family.
• Smoking and alcohol
• Lack of proper sleep
• High cholesterol level

High Blood Pressure is one of the easiest treated chronic condition.

Get in touch with us to get BP and Lipid Profile checked at home in Bangalore for just 599* Rs.

Yes, we will come to your home and do the needful. 

*Conditions apply

Mother's Day - Take Care Of Your Mother's Health

On this Mother's Day Gift Your Mother Health

One in 5 women can have hypertension, that is high blood pressure but unfortunately 70% of them will not even know that they have high blood pressure. 

High Blood Pressure increases risk of

1. Heart Diseases

2. Kidney Diseases

3. Stroke- Paralysis.

How to Know?

Get regular monitoring of Blood Pressure after age of 35 years.

One in 8 women can have hypothyroidism! 

Thyroid hormone is required for normal functioning of the whole body.

Lack of this hormone can cause hypothyroidism. Symptoms can be

1. Mood Swings

2. Irregular Periods

3. Weight Gain

4. Lethargy, fatigue.

8 out of 10 women are anemic, that is low hemoglobin which can weakness and fatigue!



So why wait, get your mother tested today.

If you book the next two days you get 50% discount*.

*Conditions Apply.

Offer available only in Bangalore.

Call us on 889250557 or just send a mail with subject "Mother's Day" to care@rightcare.in with your mobile number. 

Do You Take An Afternoon Nap? If Not, You May Want To Do It For Your Heart

Do you take an afternoon nap?

                                                            Photo Courtesy: Flickr Cell105


Few of you must be saying are you kidding? In our busy schedule with tight deadlines, Whatsapp, Facebook etc, one cannot sleep at night, how can one sleep in the afternoon! Sleeping in the afternoon is a luxury only few privileged like toddlers, kindergarten kids, retired individuals can probably afford. For the rest of the mere mortals if we get sleep for 6 hours at night it will be an achievement.

Having said that, if ask people who are happy, super successful, peaceful, healthy whether they take a nap in the afternoon, you will find most of them answering "YES"!

There are various benefits of taking a nap in the afternoon.

A recent research presented at European Society of  Cardiology (ESC)  has found that taking nap in the afternoon reduces blood pressure and protects you from cardiovascular events by up-to 10%. What that means is that you are safe guarded from heart attack, heart failure, stroke.  Now that should alone be a very strong reason to take a nap in the afternoon.

But let us say you need to convince your boss or wife, please take a look at the other benefits of taking a nap in the afternoon.

• Relaxation
• Reduced fatigue
• Increased alertness
• Improved mood

Improved performance, including quicker reaction time, better memory, less confusion, and fewer accidents and mistakes.

When your alertness increases it can lead to lesser errors and it is shown that a nap for 26 minutes can improve your productivity by 30%!!

Well, so you have health benefits and work benefits from taking a nap in the afternoon.

Happy Siesta!