The path to fitness and health can have speed breakers of laziness. To overcome laziness and move ahead we share three amazing stories.
1. How Bylahalli Raghunath Janardhan ran his first marathon at the age of 64 years. Today, he is 81 years old who treks, cycles and runs marathons across the world. It took time, passion and perseverance to overcome the challenges he had to get on to the path of fitness and health. Want to read more about him, ...click here
2. Mrs Shepherd started exercising and body buidling at the age of 56 years. Now, she is 77 years old and is one of the oldest body builders in the world. She is also a personal trainer. She has got rid of her depression, acid reflux, and many other health problems. You can watch her video here
1. How Bylahalli Raghunath Janardhan ran his first marathon at the age of 64 years. Today, he is 81 years old who treks, cycles and runs marathons across the world. It took time, passion and perseverance to overcome the challenges he had to get on to the path of fitness and health. Want to read more about him, ...click here
2. Mrs Shepherd started exercising and body buidling at the age of 56 years. Now, she is 77 years old and is one of the oldest body builders in the world. She is also a personal trainer. She has got rid of her depression, acid reflux, and many other health problems. You can watch her video here
3. Harriete Thompson last year at the age of 91 years completed a marathon. She says that she feels her age only when she runs! She started running at the age of 76 years. Harriete battles skin cancer. Harriete also does Yoga and exercises on elliptical machine.
Aren't all the above stories inspiring?
It proves that if you make up your mind you can do anything.
We wish you healthy life which brings happiness, success and wealth.
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